Weight Loss Challenge #7:
Somerset-West / Strand / Gordons Bay
Date:31 Augustus - 23 November 2010 (Final entries until 10 September 2010)
Time:Every Tuesday: 18h00 – 19h00
Venue:Lochnerhof Primary School
ACTIVITY CENTRE
(Enter at back gate next to After care centre).
Corner of Funge- & Caledon Streets, Strand
Strand
Road Map:http://TwitPWR.com/fx9/
Details:
! JUST IN TIME FOR THE SUMMER HOLIDAYS !
!! HERE IS A CHALLENGE FOR YOU !!
<:- GREAT CASH & PRODUCT PRIZES -:>
<:- 12 WEEKS OF FUN -:>
<:- PERSONAL COACHING -:>
<:- ACHIEVING YOUR IDEAL WEIGHT -:>
<:- AND MAINTAINING IT FOR LIFE -:>
During the 12 Week Program we will be Coaching you on 12 keys for a healthy lifestyle. Weekly sessions for weigh-in and measuring.
Your data will be captured for the final evaluation to determine the Grand prize winners.
Everybody competing will be a winner!
Discussion & training topics:
• 1 – Protein • 2 – Water
• 3 – Metabolism • 4 – Carbs
• 5 – Reading Labels • 6 – Cleanse
• 7 – Dining Out • 8 – Fiber
• 9 – Sugar • 10 – Exercise & Stress
• 11 – Heart Health • 12 – Maintenance
Subscribe at web site Below
and We will send you the:
WEIGHT LOSS CHALLENGE INFO PACK
with an Participation Application, Info Sheet and Banking Details
Participation Fee: R195
We host the challenges in groups of maximum:- 30 people and on different days.
Alternative venues is dependent on sufficient number of contestants in an area.
Tell your friends & family and we will come to you!
We are looking forward to get you started on the road to your health, well being and happiness.
Cost:R195.00
Name:Francois & Linda Swanepoel
Phone:Office: 0878077753
Francois: 0834127627
Linda: 0832755264
Email:joinusinlife@multicad.co.za
Website:http://joinusinlife.weebly.com/weight-loss-challenge.html
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