Helplines Over The Festive Season

Getting Help Over The Festive Season: 

Many of us see the festive season spending time with family and having fun in the sun but for many this time of the year can be traumatic especially people whom are alone. If you need support over this time of the year here are some support lines that are available to you: 

The South African Depression and Anxiety Group 24/7 helpline:

Telephone Number: 0800 21 22 23/ 080070 80 90

RUACH Counselling Centre 

Telephone Number: 021 852 8176

Carl Rembold  has indicated that anyone can call him over the holidays on 079 537 9514

Then there are many support groups and other help lines in the Helderberg Basin as per the link:

Support Groups